Non-Invasive Means for Efficient Stress Management: A Review

Evolution has imparted humans with specific biomolecules that trigger situational stress to prepare them for the fight-or-flight response. These stress molecules serve a key role in human survival through temporary changes in human physiology like elevated heart rate, increased breathing, and release of glucose from glycogen reserves to prepare the body to act against the […]

Breaking the Shackles

Just got off a phone conversation with a friend. She was seeking my advice about her online consultation with the doctor and a series of blood tests to check the levels of cortisol, progesterone, estrogen, FSH, LH, testosterone, etc., that were prescribed. Her confusion…? Getting down to the brass tacks, Which is the most reliable […]