heal your mind
heal yourself
Empowering you to build a strong, harmonious connection between mind and body.
Our Services
Energy Therapy
Talk Therapy
Art Therapy
What Improves With Therapy
Mental Health
Manage depression, anxiety, and difficult emotions to foster deeper connection with yourself.
Work Life
Effectively handle stress, set healthy boundaries, and find joy in your work.
Personal Growth
Discover your strengths, break patterns, and move forward with clarity.
Realtionships
Build performing relationships and improve communication.
Emotional well-being
Heal, grow, and maintain balance in your emotions.
Conflict Resolution
Navigate disagreements and find peaceful solutions.
Burnout Recovery
Reignite your energy, rediscover purpose, and restore balance in your life.
Parenting Support
Navigate the challenges of parenting with confidence, patience, and clarity.
Self-Management
Master time, energy, and priorities to lead a more focused and fulfilling life.
Our Experts
Shanthi Bhaskar
Talk Therapy - 6 Years
Shanthi is a certified counselor and Emotional Intelligence Coach with over six years of experience supporting individuals and groups in their journey of growth and transformation. Her approach integrates collaborative techniques from TA principles, Solution-Based Focused Therapy (SBFT), and Creative Visualization.
Languages : English, Hindi, Kannada, Tamil
Dr. Kokila Kakhandaki
Energy Therapy & Talk Therapy - 7 Years
Kokila is a certified counselor, stress management coach, Reiki Master Teacher, and Chakra therapist. She blends ancient Indian Chakra therapy, energy medicine, and mindfulness with modern psychology to empower and support her clients holistically.
Languages : English, Hindi & Kannada
Sreelalitha
Talk Therapy - 6 Years
Sreelalitha is a certified counselor and corporate trainer with 15 years of experience facilitating Life Skills workshops for corporates. She has worked extensively with individuals and groups, equipping them with skills to thrive personally and professionally.
Languages : English, Kannada, Tamil
Rakhee Mathur
Art Therapy - 10 Years
Rakhee Mathur is a certified counselor, Biography Coach, and Art Therapist. She uses an integrative approach combining psychology and art therapy to help individuals achieve and sustain emotional and mental well-being. Her experience spans corporate environments, clinical settings, schools, and private practices.
Languages : English, Hindi
The process is easy!
Select a service and Expert
Visit the services section on the homepage to explore wide range of therapies and easily filter for a therapist that resonates with your preferences and goals.
Pick your preferred time slot and proceed to checkout
Choose a time slot that fits your schedule, simply go to checkout to secure your session, and you’re all set!